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We offer a wide range of therapies to help you and your family with your health and wellbeing
Read all about our diverse range of therapies below. More information is available by clicking each therapy.
Bowen Therapy
This is a hands-on, gentle, holistic therapy that addresses the body as a whole rather than treating named conditions. Aimed at releasing fascia and returning the body into balance.
This is done using fingers or thumbs making a series of precise rolling moves over muscle or tendons followed by breaks of 2-5 minutes.
The pressure is very gentle and will reach the abundant Ruffini and Interstitial sensory motion sensors in the fascia, sending signals to the Central Nervous System (CNS) resulting in a release of the fascia and the muscle contained within.
Self Myofascial Release Therapy (SMFR)
SMFR Therapy or Self Myofascial Release Therapy is a unique, effective, and easy-to-use self-care therapy that uses a range of techniques to get your body moving and promote your own health and wellbeing.
Combining the techniques with the use of therapy tools, this holistic myofascial approach identifies areas of tension and holding patterns within the body with the aim of releasing and resolving the imbalance that so often is responsible for our daily aches and pains.
McLoughlin Scar Release Technique (MSRT)
McLoughlin Scar Tissue Release is an innovative and successful method of scar tissue treatment. Long-lasting results are obtained in many cases of post-surgical and trauma wound scars – even if the scar is decades old. It is quick, painless, and truly amazing in its efficacy.
MSRT involves small gentle painless moves in various directions along the scar or fibrotic tissue.
Temporomandibular Joint Therapy (TMJ)
TMJ dysfunction, disorder, syndrome or pain is often referred to as the “hidden imposter” due to its ability to mimic symptoms of many other musculoskeletal problems, so do not think only about your head, neck or face.
Following my training with Tracey Kiernan, I am a qualified, insured, and licensed TMJ Therapy® Practitioner and I can offer bespoke online consultations.
OldPain2Go®
Have you been living with pain, tried everything and nothing has worked?
Have you been told that there is nothing that can be done other than pain killers/management and you will just have to ‘learn to live with it?’
If this sounds like you and you are really looking to make a change and take back control, read on…..
Integral Eye Movement Technique (IEMT)
Are negative emotions, memories, fear, or phobias affecting your life?
Often over time, these emotions, memories, fears, or phobias within our life become stronger and more debilitating and can often change our whole outlook on life and what is possible, trapping us in the past and leave us feeling unable to move forward and leading the life that we want to.
Auriculotherapy
Auriculotherapy is a form of alternative medicine that involves stimulating specific points on the ear to diagnose and treat various health conditions.
This practice is based on the idea that the ear is a microsystem, which reflects the entire body, and that particular points on the ear correspond to specific organs or systems within the body.
Canine Bowen Technique
Canine Bowen Technique seeks to offer dogs (and their owners) a gentle, and non-invasive hands-on technique that aims to support and promote the body’s natural ability to heal, relax, and balance.
Your dog is ALWAYS given the choice if THEY wish to receive CBT.
Canine Bowen Therapy
Just like human Bowen Therapy, Canine Bowen Therapy does not treat named conditions and ultimately aims to promote better health and well-being of the dog.