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The World Health Organisation states that 1 in 4 people suffer TMJ Syndrome!
Having trained with several different experts in this field, I am able to offer a number of potential solutions to this crippling problem. Over the years I have trained with Ron Phelan and The O-Lab, Tracey Kiernan from TMJ Therapy®, and Timothy King from Functional NeuromyoFascial Technique.
The Temporomandibular Joint is the joint that connects your mandible (your lower jawbone) to your skull and is the most used joint in your body (think eating, talking, and breathing!).
TMJ dysfunction, disorder, syndrome or pain is often referred to as the “hidden imposter” due to its ability to mimic symptoms of many other musculoskeletal problems, so do not think only about your head, neck or face.
Holistically! As with my approach to anything, it is so important to look at you and your body as a whole and not isolated parts. Therefore, TMJ sessions are no different to anything I do, there would highly likely be treatment, exercises, and stretches for the whole body. Therefore, not only aimed at dealing with the pain, but also the root cause.
Get in touch and we can have a chat about which approach would be the best for you!